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AYURVEDA YOGA WEEKEND RESET


Please Join me for a

transformational experience


AYURVEDA YOGA

WEEKEND RESET

 

Could your life benefit from a time-out to pause and reset?

After a long, hot summer it’s time to refresh. Its time to give yourself some breathing space and take a clear look inside.

Check in. Harmonize. Recalibrate.

Slough off summer’s excess accumulation so you’re beautifully prepared to head into a brand new season. 

Taking a little bit of time for rest, self-reflection, and self-transformation will help heal yourself, and benefit all the people in your life.

 

JOIN ME FOR

A WEEKEND RESET 


Guided by the ancient wisdom traditions of Ayurveda and Yoga, you will…

  • Gain a clearer picture of your life  

  • Recognize your habits, patterns, and tendencies

  • Listen to your innermost desires

  • Envision and set the highest intentions for your journey ahead

  • Learn how to create healing and vibrancy in all areas of your life

  • Design a personal roadmap aligned with your truest self

  • Be supported and nurtured

 

Your true inner nature knows

exactly what you need.

You simply need a little bit of time

to pause and listen to

the loving resonance of your deeper self.  


We’ll eat delicious, nourishing Ayurvedic meals

We’ll enjoy the natural beauty of the Sonoran Desert

We’ll share the love and support of community

We’ll have FUN!



 

Here’s a glimmer of what’s in store for you: 

AYURVEDA YOGA WEEKEND RESET 

Friday, September 20

4:00 -6:30                 Welcome – Light Dinner

Saturday, September 21

8:00 - 9:30                Gentle Yoga

9:30 - 10:00              Tea – Light Breakfast

10:00 – 12:30              Session

12:30 – 2:00                Lunch

2:00 – 2:30                Pranayama/Meditation

2:30 – 4:30                Session

4:30 – 5:30                Rest and Reflect

5:30 – 6:30                Light Dinner

6:30 – 7:30                Fire Circle

Sunday, September 22

8:00 - 9:30                Gentle Yoga

9:30 - 10:00              Tea – Light Breakfast

10:00 – 12:30              Session

12:30 – 2:00                Lunch

2:00 – 2:30                Pranayama/Meditation

2:30 – 3:30                Session

3:30 – 4:30                Closing Circle

 

We’ll be at a private residence in Paradise Valley, AZ.

Location details will be forwarded upon your confirmed registration.

Everyone will receive a gift bag and a copy of 365 Ways to Breathe,

and The Eternal Radiance of Ayurveda: Good Advice for a Long and Beautiful Life.

$350, meals included

If you’re arriving from out of town, I’m happy to suggest accommodation recommendations.

Register soon because this event is filling up quickly

I’m looking forward to having you with us.