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Deborah Garland - Eternal Radiance Ayurveda Clinic
Appointments
Events
Services
About
ceramics
Shop
Contact
Insta
Blog
0
0
Appointments
Events
Services
About
ceramics
Shop
Contact
Insta
Blog
Shop 365 WAYS to BREATHE
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365 WAYS to BREATHE

$17.00

365 Ways to Breathe: Breathe Your Way to a Happy, Healthy, Beautiful Life!

This book is absolutely the perfect - and fun - daily reminder to BREATHE, BREATHE, BREATHE! Breath is our lifeline. We can use our breath to generate more vitality, create calm and tranquility, become more mindful, and to help us through life’s ups and downs. This book contains 365 easy and quick breathing techniques and inspirations to infuse your day with balance, energy, comfort, beauty and happiness. 365 Ways To Breathe is the ideal gift for yourself and everyone you know. BREATHE! We begin our life with a single breath, and that’s also how we leave. Breathing is natural and instinctual, and has the power to transform our lives – breath by breath. Breath infuses every cell and every atom in our body with vital life force. We can harness the life force within our breath to: create more energy, lift our mood, calm ourselves down, balance our emotions, eliminate stress, create vibrant health, radiate with glowing beauty, access higher realms of spiritualism, sharpen concentration, become more confident… and the list goes on and on. What other technique can you think of that provides all of that - and is free, requires no equipment, can be done anywhere and anytime, and you already know how to do it! This book is for everybody. It is filled with easy and quick techniques and inspirations to help you breathe the your way to a healthier, happier, more radiant life. There is no right or wrong way to read through it. Maybe keep a copy on your nightstand and select a breath you’d like to try that day. Or have a copy in your office or reception area for customers and colleagues to discover. Or open a meeting with one of the inspirational quotes and do a breathing exercise together. Or share with a loved one or yourself when times are challenging. Thanks for being here. It is my sincere hope that the breathing tips you will discover here will bring you happiness, health, balance, and radiance. Breathe! ~ Deborah Garland

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365 Ways to Breathe: Breathe Your Way to a Happy, Healthy, Beautiful Life!

This book is absolutely the perfect - and fun - daily reminder to BREATHE, BREATHE, BREATHE! Breath is our lifeline. We can use our breath to generate more vitality, create calm and tranquility, become more mindful, and to help us through life’s ups and downs. This book contains 365 easy and quick breathing techniques and inspirations to infuse your day with balance, energy, comfort, beauty and happiness. 365 Ways To Breathe is the ideal gift for yourself and everyone you know. BREATHE! We begin our life with a single breath, and that’s also how we leave. Breathing is natural and instinctual, and has the power to transform our lives – breath by breath. Breath infuses every cell and every atom in our body with vital life force. We can harness the life force within our breath to: create more energy, lift our mood, calm ourselves down, balance our emotions, eliminate stress, create vibrant health, radiate with glowing beauty, access higher realms of spiritualism, sharpen concentration, become more confident… and the list goes on and on. What other technique can you think of that provides all of that - and is free, requires no equipment, can be done anywhere and anytime, and you already know how to do it! This book is for everybody. It is filled with easy and quick techniques and inspirations to help you breathe the your way to a healthier, happier, more radiant life. There is no right or wrong way to read through it. Maybe keep a copy on your nightstand and select a breath you’d like to try that day. Or have a copy in your office or reception area for customers and colleagues to discover. Or open a meeting with one of the inspirational quotes and do a breathing exercise together. Or share with a loved one or yourself when times are challenging. Thanks for being here. It is my sincere hope that the breathing tips you will discover here will bring you happiness, health, balance, and radiance. Breathe! ~ Deborah Garland

365 Ways to Breathe: Breathe Your Way to a Happy, Healthy, Beautiful Life!

This book is absolutely the perfect - and fun - daily reminder to BREATHE, BREATHE, BREATHE! Breath is our lifeline. We can use our breath to generate more vitality, create calm and tranquility, become more mindful, and to help us through life’s ups and downs. This book contains 365 easy and quick breathing techniques and inspirations to infuse your day with balance, energy, comfort, beauty and happiness. 365 Ways To Breathe is the ideal gift for yourself and everyone you know. BREATHE! We begin our life with a single breath, and that’s also how we leave. Breathing is natural and instinctual, and has the power to transform our lives – breath by breath. Breath infuses every cell and every atom in our body with vital life force. We can harness the life force within our breath to: create more energy, lift our mood, calm ourselves down, balance our emotions, eliminate stress, create vibrant health, radiate with glowing beauty, access higher realms of spiritualism, sharpen concentration, become more confident… and the list goes on and on. What other technique can you think of that provides all of that - and is free, requires no equipment, can be done anywhere and anytime, and you already know how to do it! This book is for everybody. It is filled with easy and quick techniques and inspirations to help you breathe the your way to a healthier, happier, more radiant life. There is no right or wrong way to read through it. Maybe keep a copy on your nightstand and select a breath you’d like to try that day. Or have a copy in your office or reception area for customers and colleagues to discover. Or open a meeting with one of the inspirational quotes and do a breathing exercise together. Or share with a loved one or yourself when times are challenging. Thanks for being here. It is my sincere hope that the breathing tips you will discover here will bring you happiness, health, balance, and radiance. Breathe! ~ Deborah Garland

(602) 760-6403 •  PO Box 4144 • Scottsdale, AZ 85261 • deb@deborahgarland.com

Book Now
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“Love is the highest and purest form of healing”
— Yogini Shambhavi

Deborah Garland is a Board-Certified Ayurveda Practitioner, certified by the National Ayurveda Medical Association Certification Board.

© 2024 Deborah Garland Eternal Radiance Ayurveda, All Rights Reserved

The statements and product claims made on this site have not been evaluated by the FDA. The information and products on this site are for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Ayurveda is not a substitute for medical diagnosis or the services or recommendations of a licensed medical health care professional or physician. Please discuss any recommendations by Deborah Garland or Eternal Radiance Ayurveda with your licensed health care provider or physician. Deborah Garland is not a licensed medical doctor. Eternal Radiance Ayurveda does not provide medical disease diagnosis, treatment, cure or prevention of any disease or disorder and will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease. The educational and informational content provided by Eternal Radiance Ayurveda is, in no way, shape, or form, to take the place of personalized care provided by a personal health care provider, and rather to be used in conjunction with such professional advice.

(602) 760-6403 •  PO Box 4144 • Scottsdale, AZ 85261 • deb@deborahgarland.com

Book Now
NAMA NAA Logos.png
 
“Love is the highest and purest form of healing”
— Yogini Shambhavi

Deborah Garland is a Board-Certified Ayurveda Practitioner, certified by the National Ayurveda Medical Association Certification Board.

© 2024 Deborah Garland Eternal Radiance Ayurveda, All Rights Reserved

The statements and product claims made on this site have not been evaluated by the FDA. The information and products on this site are for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Ayurveda is not a substitute for medical diagnosis or the services or recommendations of a licensed medical health care professional or physician. Please discuss any recommendations by Deborah Garland or Eternal Radiance Ayurveda with your licensed health care provider or physician. Deborah Garland is not a licensed medical doctor. Eternal Radiance Ayurveda does not provide medical disease diagnosis, treatment, cure or prevention of any disease or disorder and will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease. The educational and informational content provided by Eternal Radiance Ayurveda is, in no way, shape, or form, to take the place of personalized care provided by a personal health care provider, and rather to be used in conjunction with such professional advice.

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